Bowen Therapy

Bowen is a gentle technique which moves the fascia, releasing it and improving circulation. This release allows more space for muscles to move back to their original position. It helps to re-balance the whole body correcting posture and bone alignment.

The technique is not a massage, acupressure or a chiropractic adjustment. There is no manipulation involved and no force is used. Thumbs and fingers are used in soft movements across the fibre of muscles, tendons or ligaments providing a gentle and relaxing experience.

Bowen moves release the tension in the fascia by loosening up the adhesion and restrictions, decreasing inflammation and allowing free movement once again, thus decreasing pain. Bowen Therapy is safe to use on anyone, from babies to the frail or elderly.

Muscle and joint pain
Headaches / migraine
Arthritis and autoimmune conditions
Improves circulation
Tinnitus / dizziness / hearing loss
Menopause (hot flushes) / irregular menses
Incontinence / bladder issues / bed wetting Neurological disorders such as Parkinson's disease
Lymphatic drainage
Baby’s colic pain